Thoughts
I am a member of the American Massage Therapy Association (AMTA), a massage therapy organization that promotes education, codes of conduct, motivates research, offers continuing education, and offers lots of resources for its members. I’m an active member of the New Jersey Chapter. Although I live in NJ, I still participate in the New York Chapter’s annual conventions. The conventions are a great resource to learn top of the line therapy…
As the summer starts to wind down, the temperatures are becoming perfect for a good walk or a nice hike along the beautiful forests and lakes in the Garden State. Now, push that beautiful picture aside from your mind just for a moment and let’s talk about this tiny creature that you don’t want cross paths with: Ticks! Run to the nearest groceries store and grab a bottle of repellent,…
Within two weeks I had two patients that reported migraine as their chief complaint. For this reason, I decided to share some simple but good information with all of you. First, it’s important to try to identify the trigger. It could be some sort of environmental allergy, food allergy, lighting (including too much computer/phone screen), emotional, and the most I read, the most I find fascinating about the triggers. There…
According to Healthline, Humans have used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits. Essential oils distillation is attributed to the Persians in the 10th century, though the practice may have been in use for a long time prior…
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Thoughts | Massage by Bertone - Part 2